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Hara Padwal

Snake gourd tempered with cumin seeds and cooked in coconut- coriander based masala with basic Indian spices. This is Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsSnake gourd (parwal), Scraped Coconut
CuisineMangalorean
CourseMain Course Vegetarian
Prep Time26-30 minutes
Cook time21-25 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 1/2 kilogram snake gourd (parwal), peeled and cut into small cubues
  • 1 cup scraped fresh coconut
  • 6-7 green Chillies
  • 1/2 cup roughly chopped coriander leaves
  • 2 tablespoons oil
  • 3 garlic cloves
  • 1 teaspoon cumin seeds
  • 1 medium onion, chopped
  • 1/2 teaspoon turmeric powder
  • 3 teaspoons roasted cumin powder
  • 2 teaspoons black pepper powder

Method

  1. Grind together coconut, green chillies coriander leaves and garlic with half cup water to a fine paste.
  2. Heat oil in a non stick kadai add cumin seeds, when it stats spluttering add onions and saute till light brown.
  3. Add turmeric powder, cumin powder, black pepper powder and saute for a minute.
  4. Add the coconut paste, parwal and salt and let it cook till parwal is tender.
  5. Remove from flame and serve hot.
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