Hare Masalewali Machchli Whole pomfret coated with green chutney, covered with rice flour and semolina and pan fried. This recipe is from FoodFood TV channel By Sanjeev Kapoor 12 Aug 2019 in Recipes Course New Update Main Ingredients Pomfret, Fresh coriander leaves Cuisine Indian Course Main Course Seafood Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Non Veg Ingredients list for Hare Masalewali Machchli 1 medium Pomfret make slits on both sides 1 cup Fresh coriander leaves chopped 2 tablespoons Scraped coconut 1 teaspoon Green chilli chopped 1 tablespoon Ginger finely chopped 1 tablespoon Garlic finely chopped 2-3 stalks Green garlic to taste Salt 2 teaspoons Coriander seeds 1 teaspoon Cumin seeds 2 1/2 tablespoons Lemon juice 1/2 teaspoon Turmeric powder 5 tablespoons Oil 4 tablespoons Rice flour 2 tablespoons Semolina (rawa/suji) Method Rub salt, turmeric powder and 1 tbsp lemon juice on pomfret fish. Refrigerate for 10-15 minutes.Grind coriander leaves, coconut, green chillies, ginger, garlic, green garlic with greens, salt, coriander seeds, cumin seeds and remaining lemon juice with little water into fine paste. Heat oil in non stick pan. Using your fingertips apply the ground paste all over the fish liberally, ensuring that the paste is applied inside the slits too. Combine rice flour and semolina on a plate. Add salt and mix well.Place fish on flour mixture and coat generously. Press firmly and set aside for 5 minutes. Place fish in pan, cover and cook on medium heat for 5 minutes. Flip, cover and cook the other side on medium heat for 5 minutes. Serve hot. Nutrition Info Calories 1130 Carbohydrates 25.3 Protein 54.4 Fat 85.2 Other Fiber Niacin- 4 #Fresh coriander leaves #Garlic #Ginger #Green chilli #Oil #Pomfret #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article