Kale and Mint Taboulleh The popular Lebanese salad made more colourful with kale leaves This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 20 Feb 2017 in Recipes Course New Update Main Ingredients Kale, Fresh mint leaves Cuisine Lebanese Course Salads Prep Time 11-15 minutes Cook time 41-50 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Kale and Mint Taboulleh 2 cups Kale roughly chopped 1/2 cup Fresh mint leaves chopped 1/2 cup Broken wheat (dalia/lapsi) washed and soaked to taste Salt 2 medium Tomatoes finely chopped 1 medium Onion finely chopped 3 tablespoons Fresh coriander leaves chopped Juice of 1 lemon Method Heat sufficient water in a deep non-stick pan, add salt and broken wheat, mix and cook till it is fully done. Transfer into a bowl and set aside to cool. Add tomatoes, onion, mint leaves, coriander leaves, lemon juice and kale and mix well. Serve immediately. Nutrition Info Calories 432 Carbohydrates 82.9 Protein 18 Fat 3 Other Fiber Fiber- 17.1gm #Broken wheat (dalia/lapsi) #Fresh coriander leaves #Fresh mint leaves #Juice of 1 lemon #Onion #Salt #Tomatoes Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article