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Malaidar Gobhi

his delicious cauliflower curry has a silky, mildly spiced cashew sauce that coats tender cauliflower florets. Serve with naan or rice. This recipe is from FoodFood TV channel

New Update
Malaidar Gobhi - TT-19
Main IngredientsCauliflower, Fresh Cream
CuisineIndian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients 

  • 1 cauliflower, separated into small florets
  • ¼ cup fresh Cream
  • 1 tablespoon oil
  • 1 tablespoon butter
  • 1 inch ginger, finely chopped
  • 8-10 garlic cloves, finely chopped
  • 4 green chillies
  • Salt to taste
  • ¼ cup cashewnuts, soaked in boiling water and ground
  • 1 teaspoon crushed black peppercorns
  • ¼ teaspoon green cardamom powder
  • 1 teaspoon chaat masala
  • 1 teaspoon dried fenugreek leaves (kasoori methi)
  • Juice of ½ lemon
  • 1 tablespoon grated cheese 
  • Fresh mint sprigs for garnish

Method

  1. Heat oil and butter in a non-stick pan. Add ginger and garlic and sauté for half a minute. Finely chop green chillies, add to the pan and sauté for half a minute. Switch off the heat.
  2. Add cauliflower florets to the pan. Switch on the heat and saute for 4-5 minutes. Add cashewnut paste and sauté for 3-4 minutes.
  3. Add 1 cup water and mix well. Add crushed black peppercorns, green cardamom powder and chaat masala and mix well.
  4. Crush dried fenugreek leaves and add to the pan. Add fresh cream and lemon juice and mix well.
  5. Transfer into a serving bowl, top it with grated cheese, garnish with a mint sprig and serve hot.

Nutrition Info

Calories810
Carbohydrates40.1
Protein33.1
Fat57.6
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