How to make Mixed Vegetable Soup -

The easiest way of feeding children vegetables.

Sanjeev Kapoor

This recipe is from the book Cooking with Love.

Main Ingredients : Carrots (गाजर), Cabbage (बंदगोभी)

Cuisine : Fusion

Course : Soups


Mixed Vegetable Soup

Mixed Vegetable Soup Recipe Card

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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 31-40 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Mixed Vegetable Soup Recipe

  • Carrots finely chopped 1 medium

  • Cabbage finely chopped 1/4 medium

  • Potato finely chopped 1 medium

  • Tomatoes finely chopped 2 medium

  • Butter 1 tablespoon

  • Onion finely chopped 1 medium

  • Whole wheat flour (atta) 1 tablespoon

  • Salt to taste

  • Black pepper powder to taste

Method

Step 1

Heat the butter in a deep non-stick pan and sauté the onion till translucent. Add the chopped carrot, cabbage, potato and tomatoes and stir to mix.

Step 2

Add the flour and cook, stirring, on medium heat for one to two minutes.

Step 3

Add the salt, pepper powder and four cups of water and bring the mixture to a boil.

Step 4

Lower the heat and simmer for five to seven minutes, or till all the vegetables are cooked. Serve piping hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.