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Moong Daal Koshimbir

This refreshing cucumber salad features grated cucumbers mixed with soaked split green gram, green chillies, and scraped fresh coconut. This recipe is from FoodFood TV channel.

New Update
Main Ingredients Split Skinless Green Gram, Scraped Coconut
Cuisine Maharashtrian
Course Salads
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 3/4 cup split skinless green gram, soaked
  • 2 medium cucumbers
  • 1 teaspoon green chillies, finely chopped
  • 3 tablespoons scraped fresh coconut
  • Salt to taste
  • 1/2 tablespoon lemon juice
  • 1 1/2 tablespoons ghee
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon asafoetida
  • 1 tablespoon chopped fresh coriander leaves 

Method

  1. Peel and grate the cucumbers and put in a bowl.
  2. Drain and add moong dal along with green chillies, coconut, salt and lemon juice and mix.
  3. Heat ghee in a small non-stick pan, add cumin seeds and asafoetida.
  4. Add the tempering to the cucumber mixture and mix well.
  5. Serve garnished with coriander leaves.

Nutrition Info

Calories 1791
Carbohydrates 122.1
Protein 47.6
Fat 123.7
Other Fiber Fiber- 44.9gm
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