Moroccan Carrot Soup

Moroccan style soup made with roasted carrots and ground masalas.Pleasantly spiced and gently sweet, this Moroccan Spiced Carrot Soup recipe is not just warm and filling, it's also easy to prepare. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 25 Apr 2018 in Recipes Course

New Update

Main Ingredients	Carrots, Onion
Cuisine	Moroccan
Course	Soups
Prep Time	6-10 minutes
Cook time	16-20 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Moroccan Carrot Soup

5-6 medium Carrots sliced
1 medium Onion sliced
4-6 Garlic cloves
1 teaspoon Cumin seeds
½ tablespoon Coriander seeds
to taste Salt
1 tablespoon Olive oil
¼ teaspoon Garam masala powder
1 teaspoon Lemon juice

Method

Preheat oven to 180° C.
Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.
Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.
Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.
Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.
Remove from heat, add lemon juice and mix well.
Serve hot.

Nutrition Info

Calories	460
Carbohydrates	67.6
Protein	6.8
Fat	17.9
Other Fiber	Fiber- 26.2gm

#Carrots #Coriander seeds #Cumin seeds #Garam masala powder #Garlic cloves #Lemon juice #Olive oil #Onion #Salt