How to make Pan Roasted Sambar Flavored Basa With Onions -
Basa marinated with sambar powder and cooked with shallots.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Sambar Powder, Basa
Cuisine : Fusion
Course : Main Course Seafood
You can also find more Main Course Seafood recipes like Honey Garlic Prawns-SK Khazana Grilled Fish with Creole Sauce Kadi Patta Fish Curry Smoked Five Spice Fish with Tamarind Sauce
Pan Roasted Sambar Flavored Basa With Onions Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 21-25 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Pan Roasted Sambar Flavored Basa With Onions Recipe
Sambar Powder 2 tablespoons
Basa cut into 1 inch cubes 400 grams
Shallots sliced 20-25
Sugar a pinch
Crushed red chillies 1 teaspoon
Salt to taste
Oil 2 tablespoons
Mustard seeds 1 teaspoon
Button red chillies (bor mirchi) 8-10
Curry leaves 10-15
Asafoetida a pinch
Method
Step 1
Combine the sambar masala, sugar, crushed red chillies and salt in a bowl. Add the fish cubes and mix well and set aside for 15 minutes.
Step 2
Heat oil in non-stick pan, add the mustard seeds, button chillies, curry leaves, asafoetida and shallots.
Step 3
Sauté for two to three minutes or till the shallots are soft.
Step 4
Add the marinated fish and mix gently. Cook on medium heat for seven to eight minutes.
Step 5
Serve hot with steamed rice.
Nutrition Info
Calories : 1150 Kcal
Carbohydrates : 52.6 gm
Protein : 62.8 gm
Fat : 76.4 gm
Other : Zinc- 1.9mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.