Paya Soup

A traditional recipe of soup made with lamb trotters – an absolute delicacy. Paya is a warm, soothing and delightful stew. Cooked in various spices, the thin soup is served bursting with soothing flavors and is an exquisite winter delight.

By Sanjeev Kapoor 04 Jul 2019 in Recipes Cuisine

New Update

Main Ingredients	Lamb Trotters, Split Bengal Gram
Cuisine	Hyderabadi
Course	Soups
Prep Time	5-10 minutes
Cook time	35-40 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Non Veg

Ingredients

2 Lamb Trotters cut into ½ inch pieces
1 tablespoon crushed garlic
½ inch ginger, cut into thin strips
2 bay leaves
2-3 green cardamoms
8-10 black peppercorns
4-5 cloves
4-5 green chillies slit
Salt to taste
A pinch of urmeric powder

Method

Heat oil in a pressure cooker, add garlic and ginger and sauté for a minute. Add bay leaves, green cardamoms, cloves and green chillies. Add lamb trotters and sauté on low heat till dark brown.
Add 4 cups water and mix well. Add salt and turmeric powder and mix well. Cover and cook under pressure till pressure releases 2 times, reduce the heat and cook on low heat till the pressure releases 3 times.
Open the lid when the pressure releases completely. Take out the cooked trotters in a bowl.
Strain the remaining soup in another bowl
Pour the soup in a serving bowl, put the trotters over it and serve piping hot.

Nutrition Info

Calories	642
Carbohydrates	11.5
Protein	53.7
Fat	43.7
Other Fiber	Fiber- 3.3gm

#Garlic #Ginger #Lamb trotters (paya) #Turmeric powder