How to make Penne With Broccoli -
Rich pasta preparation with broccoli
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Penne (पेने पास्ता ),
Cuisine : Italian
Course : Noodles and Pastas
For more recipes related to Penne With Broccoli checkout Basil Sunflower Seed Pesto Pasta, Greek Style Penne with Eggplant, Whole Wheat Pasta With Roasted Vegetables, Pasta Cake . You can also find more Noodles and Pastas recipes like Macaroni With Chickpeas Chicken Cuppa Noodles Penne with Spinach Pesto-Cook Smart Kindergarten Pasta
Penne With Broccoli Recipe Card
Italian cuisine has developed through centuries of social and political changes, with roots stretching to antiquity. Italian cuisine is simple and a number of dishes having only four to eight ingredients. They rely mostly on the quality of ingredients rather than elaborate preparation.
Noteworthy changes in Italian cuisine happened with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, which are now an integral part of this cuisine. Italian cuisine is known for its regional diversity each with a distinct taste. This cuisine today is probably one of the most popular in the world.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Penne With Broccoli Recipe
Penne 1 1/2 cups
Broccoli 12-14 florets
Fresh red chillies 2
Salt to taste
Vegetable stock 1/2 cup
Garlic 6-8 cloves
Black pepper powder 1/2 teaspoon
Yogurt low fat 3 tablespoons
Pine nuts(chilgoza) 1 tablespoon
Method
Step 1
Diagonally slice red chillies. Heat sufficient water in a deep non stick pan. Place a sieve in the water, add penne and salt. Place another smaller sieve over the first sieve and put broccoli florets in it. This way both penne and broccoli will get cooked simultaneously.
Step 2
Heat a non stick wok and pour in vegetable stock. Crush garlic and add. Add red chillies, salt and pepper powder and simmer. When the penne is cooked al dente, drain and add to the wok and mix. Add yogurt, broccoli and pine nuts and mix well.
Nutrition Info
Calories : 902 Kcal
Carbohydrates : 163.5 gm
Protein : 31.8 gm
Fat : 11.5 gm
Other : Niacin-6.4mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
