Prawn Balchao A popular Goan dish. By Sanjeev Kapoor 03 Nov 2015 in Recipes Course New Update Main Ingredients Prawns (medium), Dried red chillies Cuisine Goan Course Main Course Seafood Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Non Veg Ingredients list for Prawn Balchao 600 grams Prawns (medium) shelled and headless 12-15 Dried red chillies 2 inch piece Ginger roughly chopped 15-20 cloves Garlic roughly chopped 1 teaspoon Cumin seeds to taste Salt 10-12 Cloves 2 inch stick Cinnamon 1 teaspoon Mustard seeds 1 cup Malt vinegar 3/4 cup Oil 2 large Onions finely chopped 4 large Tomatoes chopped 2 tablespoons Sugar Method De-vein the prawns. Wash thoroughly and remove excess water. Add salt and keep aside. Grind the ginger, garlic, cumin seeds, red chillies, cloves, cinnamon and mustard seeds along with vinegar into a fine paste. Heat the oil in a non stick pan and sauté the prawns till all the moisture dries up. Drain the prawns and set aside. In the same oil sauté the onions till they turn soft and light brown. Add the tomatoes and sauté on high heat till they turn pulpy and the oil surfaces. Add the ground masala and sauté for two to three minutes. Add the prawns and sugar. Check the seasoning and cook on low heat for five to seven minutes more or till the oil leaves the masala. Serve hot with pav or boiled rice. Nutrition Info Calories 2213 Carbohydrates 68.8 Protein 123.3 Fat 160.1 #Cinnamon #Cloves #Dried red chillies #Prawns (medium) #Salt #Sugar Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article