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Soya Pattice

Soya granules mixed with boiled potatoes and masalas to make delightful pattice. This recipe is from FoodFood TV channel

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Soya Pattice
Main IngredientsSoya Granules, Potato
CuisineIndian
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Soya Pattice

  • 2 cups Soya Granules
  • 1 tablespo Potato
  • 1 teaspoon Cumin seeds
  • 1/4 teaspoon Turmeric paste
  • 1 tablespoon Coriander powder
  • 2 tablespoons Green chilli paste
  • 1 teaspoon Dried mango powder
  • 1/2 teaspoon Garam masala powder
  • to taste Salt
  • 2-3 tablespoons Fresh coriander leaves, finely chopped
  • 4 medium Potatoes, boiled and peeled
  • 2 tablespo Cornflour/ corn starch

Method

  1. Soak soya granules for 15 minutes in sufficient water. Drain and squeeze out excess water with your hands.
  2. Heat 1 tbsp oil in a non-stick pan, add cumin seeds, turmeric powder and coriander powder and mix.
  3. Add coriander leaves and mix. Transfer the mixture onto a plate and set aside to cool.
  4. Heat sufficient oil in another non stick pan. Mash potatoes and put into a bowl, add salt and 2 tbsps cornflour and mix.
  5. Shape each ball into a katori, stuff with soya mixture, gather the edges and seal.
  6. Dust the patties in cornflour and shallow fry in hot oil, turning sides, till golden brown on both sides.
  7. Drain on absorbent paper and serve hot.

Nutrition Info

Calories1092
Carbohydrates185.6
Protein80.4
Fat3.5
Other FiberIron-30.1mg
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