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Stir Fried Aubergine
Main Ingredients | Long aubergine, Red capsicum |
Cuisine | Chinese |
Course | Main Course Vegetarian |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 long aubergines
- 1 medium red capsicum, seeded and sliced
- Salt to taste
- 3 tablespoons cornflour/ corn starch
- 1 tablespoon soy sauce
- 1 medium red capsicum, seeded and sliced
- 3 tablespoons oil
- 4-5 spring onions, roughly chopped
- 10-12 garlic cloves chopped
- 1 tablespoon oyster sauce
- 1 1/2 teaspoons red chilli sauce
- 1 teaspoon sugar
Method
- Peel and cut the aubergines into batons. Soak them in water for fifteen minutes. Drain and place them in a bowl.
- Sprinkle salt, two tablespoons cornflour and soy sauce and mix. Remove seeds and slice red capsicum.
- Heat oil in a wok and stir fry the aubergine batons on high heat till browned. Take the remaining cornflour in a bowl, add half a cup of water and blend.
- Add spring onions and garlic to the wok and stir-fry. Add oyster sauce, chilli sauce, sugar and two tablespoons of water and stir fry. Add red capsicum and stir. Add the blended cornflour and cook for a minute or two.
- Serve hot.
Nutrition Info
Calories | 572 |
Carbohydrates | 27.3 |
Protein | 5.2 |
Fat | 49.2 |
Other Fiber | Fiber- 18.1gm |
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