Sweet and Spicy Vegetable Stir Fry A medley of vegetables stir-fried with chillies and jaggery that has earned it this name. Serve this with fried rice. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 14 Mar 2019 in Recipes Veg New Update Sweet and Spicy Vegetable Stir Fry Main Ingredients Broccoli, Carrots Cuisine Thai Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients 5-7 broccoli florets 2 medium carrots, cut into roundels 5-7 babycorn, diagonally sliced ½ medium red bell pepper, cut into triangles ½ medium yellow bell pepper, cut into triangles ½ medium yellow squash, cut into roundels ½ medium green zucchini, cut into roundels 1 tablespoon sweet chilli sauce 2-4 bird's eye chillies 6-8 shallots 1 tablespoon groundnut oil 1 tablespoon chopped garlic 1 inch finely chopped ginger 1 tablespoon tomato ketchup 1 tablespoon lemon juice 1 tablespoon palm jaggery Salt to taste Crushed black peppercorns to taste 1 tablespoon cornflour/ corn starch Method Halve shallots. Heat oil in a non-stick pan. Add shallots and sauté for a minute. Add garlic and ginger, mix and sauté for 30 seconds. Slit bird’s eye chillies, add to pan and sauté for 30 seconds. Add broccoli, carrots and baby-corn, toss and cook for 1-2 minutes. Add red pepper, yellow pepper, squash and zucchini, tossand cook for 1-2 minutes. Add sweet-chilli sauce, tomato ketchup, lemon juice, jaggery, salt and crushed peppercorns and toss to mix. Mix cornstarch in some water to make a smooth slurry, add to pan and mix. Cook till the mixture thickens. Serve hot. #Babycorn #Broccoli #Carrots #Cornflour/ corn starch #Crushed black peppercorns #Garlic #Ginger #Green zucchini #Lemon juice #Palm jaggery #Red bell pepper #Salt #Shallots #Sweet chilli sauce #Tomato ketchup #Yellow bell pepper #Yellow squash Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article