How to make Vegetable Gold Coin

Sanjeev Kapoor

This recipe is contributed by Member Rehana Khambaty.

Main Ingredients : Carrot (गाजर), French Beans (फ्रेंच बीन्स)

Cuisine : Chinese

Course : Snacks and Starters


Vegetable Gold Coin

Vegetable Gold Coin Recipe Card

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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 16-20 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Vegetable Gold Coin Recipe

  • Carrot finely chopped 1 medium

  • French Beans finely chopped 10-12

  • Capsicum finely chopped 1 medium

  • Spring onions finely chopped 2

  • Oil 1 tablespoon + to deep fry

  • MSG a pinch

  • Potato boiled, peeled and mashed 1 large

  • Soy sauce 1 teaspoon

  • Red chilli powder 1/4 teaspoon

  • Salt to taste

  • Bread slices 8

  • Refined flour 1/2 cup

  • Black pepper powder to taste

  • Sesame seeds 2 tablespoons

Method

Step 1

Heat one tablespoon oil in a non stick pan. Add carrot, French beans, capsicum, spring onions and MSG. Sauté for five minutes.

Step 2

Add potatoes, soy sauce, chilli powder and salt. Mix well and cook for five minutes more. Allow to cool.

Step 3

With the help of round cutters, cut the bread into small roundels.

Step 4

Mix refined flour, salt and pepper powder. Add half cup water to make a thick batter.

Step 5

Spread the vegetable mixture evenly on the bread slices.

Step 6

Apply the refined flour mixture on top of vegetables. Roll the pieces in sesame seeds.

Step 7

Heat sufficient oil in a kadai. Deep fry the bread slices till golden brown and crisp.

Step 8

Drain on an absorbent paper and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.