Mooli Thepla Theplas are traditional flatbread from Gujarat, made with whole wheat flour or millet flours, spices, herbs, yogurt and greens or vegetables like fresh fenugreek leaves or radish or bottle gourd. They are low in calories with very little oil or ghee or butter used to cook them. But they are rich in fiber and other nutrients. By Sanjeev Kapoor 14 Jun 2024 in Recipes Snack New Update Mooli Thepla Main ingredients White radish with greens, Turmeric powder, Coriander powder, Cumin powder, Red chilli powder, Sugar, Ginger-green chilli paste, Carom seeds, Whole wheat flour, Gram flour, White sesame seeds, Yogurt, Oil Cuisine Gujarati Course Snack Prep time 25-30 minutes Cook time 15-20 minutes Serve 4 Taste Savoury Level of cooking Moderate Others Vegetarian Ingredients 1 cup grated white radish ½ cup chopped radish greens Salt to taste ¼ teaspoon turmeric powder ¾ teaspoon cumin powder 1 teaspoon coriander powder ½ teaspoon red chilli powder 2 teaspoons sugar 2 teaspoons ginger-green chilli paste ¼ teaspoon carom seeds (ajwain), crushed 1¼ cups whole wheat flour ¼ cup gram flour (besan) 2 tablespoons white sesame seeds 1 tablespoon yogurt 1½ tablespoons oil + for cooking Pickle for serving Yogurt for serving Method Put grated white part of the radish and chopped greens in a parat. Add salt, turmeric powder, cumin powder, coriander powder, red chilli powder, sugar, ginger-chilli paste and carom seeds and mix well. Add whole wheat flour, gram flour, white sesame seeds, yogurt and oil and mix well. Further knead to a soft dough. Cover with a moist muslin cloth and set aside for 10-15 minutes. Divide the dough into equal portions and roll into balls. Dust some whole wheat flour on the work top, flatten each ball and roll into thin disks. Heat a non-stick tawa. Place one thepla at a time and cook for 1 minute or till the underside is golden brown. Flip and cook on other side for 1 minute. Drizzle some oil and continue to cook for 30 seconds on each side. Place them on individual plates and serve hot with pickle and yogurt. #Coriander powder #Cumin powder #Ginger-green chilli paste #Gram flour (besan) #Oil #Red chilli powder #Sugar #Turmeric powder #White sesame seeds #Whole wheat flour (atta) #Yogurt #Carom seeds #White radish with greens Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article