Soya Chunks Manchurian If you're craving a delicious street food favorite with a healthy twist, then you must try our 'Soya Chunks Manchurian.' This recipe features protein-rich soya chunks, making it the ultimate high protein recipe. By Sanjeev Kapoor 30 Oct 2024 in Recipes Main Course Veg New Update Main Ingredients Soya Nuggets, Cornflour, Ginger, Garlic Cuisine Indo- Chinese Course Main Course - Vegetarian Prep time 10-15 minutes Cook time 10-15 minutes Serve 4 Taste Tangy Level of cooking Easy Others Vegetarian Ingredients 2 cups soya nuggets 3 tablespoons cornflour ½ teaspoon paprika Black pepper powder to taste 2 tablespoons oil 1 tablespoon finely chopped garlic ½ tablespoon finely chopped ginger 2 teaspoons soy sauce 1 tablespoon red chilli sauce 3-4 spring onion bulbs, sliced 1 tablespoon cornflour slurry 1 small green capsicum, cut into thin strips 1 small red capsicum, cut into triangles 1 small yellow capsicum, cut into triangles 1 small onion, cut into cubes and layers separated 1 teaspoon lemon juice Salt to taste 1 teaspoon finely chopped spring onion greens + for garnishing Method Soak soya nuggets in sufficient warm water for 10-15 minutes. Squeeze out excess water and put the nuggets in another bowl. Add cornflour, paprika and pepper powder and mix well. Heat 1 tablespoon oil in a non-stick pan. Add nuggets and fry for 2 minutes. Remove from heat and set aside. Heat remaining oil in another non-stick pan. Add garlic and ginger, mix and sauté for a minute. Add soy sauce and chilli sauce and mix well. Add spring onion bulbs, mix and cook for a minute. Add cornflour slurry and mix. Add some water and mix. Add green, red and yellow capsicum, onion and mix well. Add fried nuggets, mix and cook for 1-2 minutes. Add lemon juice and mix well. Add spring onion greens and toss well. Garnish with spring onion greens and serve hot. #Garlic #Ginger #Soya Nuggets Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article