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Aam ki Kheer

Mangoes add a new dimension to this popular rice kheer. This recipe is from FoodFood TV channel

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Aam ki Kheer
Main Ingredients Ripe mangoes, Milk
Cuisine Indian
Course Mithais
Prep Time 11-15 minutes
Cook time 3.30-4 hour
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
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Ingredients list for Aam ki Kheer

  • 2 Ripe mangoes peeled and coarsely ground
  • 1 litre Milk
  • 8 tablespoons Rice soaked
  • 3/4 cup Sugar
  • 1/2 teaspoon Green cardamom powder
  • 1 tablespoon Pistachios chopped
  • 1 tablespoon Almonds chopped

Method

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  1. Pour milk into a non-stick pan. Drain and add rice and let it come to a boil. Cook, stirring for 12-15 minutes till the rice gets cooked and the kheer thickens.
  2. Reduce heat and add sugar and mix well. Cook till sugar melts. Switch off heat.
  3. Add green cardamom powder and mix well. Add mango pulp and mix. Switch on the heat and cook till mango gets heated through.
  4. Transfer into a serving bowl, cool down to room temperature and chill in the refrigerator for about2 hours.
  5. Garnish with chopped pistachios and almonds and serve chilled.

Nutrition Info

Calories 1791
Carbohydrates 301.4
Protein 40.1
Fat 47.3
Other Fiber Potassium- 2117.5mg
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