How to make Achari Chholay Pulao -
Rice tossed with chickpeas, flavourful masalas and pickles.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cooked rice (पके हुए चावल), Chickpeas (kabuli chana) (काबुली चना)
Cuisine : Indian
Course : Rice
For more recipes related to Achari Chholay Pulao checkout Thai Fried Rice with Pineapple, Til Aur Kadi Patta Rice, Tawa Pulao, Clay Pot Rice . You can also find more Rice recipes like Schezwan Pulao Bajra Khichdi Curried Chicken Rice VAANGI BHAAT- SK Khazana
Achari Chholay Pulao Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 31-40 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Achari Chholay Pulao Recipe
Cooked rice 3 cups
Chickpeas (kabuli chana) soaked overnight and boiled in salted water 1 cup
Bhuna masala 100 grams
Fresh coriander leaves 3-4 sprigs
Fresh mint leaves 8-10
Red capsicum chopped 1/2 medium
Yellow capsicum chopped 1/2 medium
Juice of ½ lemon
Pickle 1 tablespoon
Lollo rosso lettuce leaves a few
Method
Step 1
Heat a non-stick wok, add chickpeas, bhuna masala, ¼ cup water and mix well.
Step 2
Roughly chop coriander leaves and mint leaves and add to the wok.
Step 3
Add rice, red capsicum, yellow capsicum and mix well.
Step 4
Add ¼ cup water and lemon juice. Add pickle and mix everything well.
Step 5
Arrange the lettuce leaves decoratively in a serving plate, put the pulao on them and serve hot.
Nutrition Info
Calories : 1070 Kcal
Carbohydrates : 225.8 gm
Protein : 29.4 gm
Fat : 5.3 gm
Other : Niacin- 6.6
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
