How to make Aloo Gobhi Adraki -
Aloo Gobi simply means potato-cauliflower, a combination of two beloved vegetables cooked together with some simple spices.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Cauliflower (फूलगोभी), Potatoes (आलू)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Aloo Gobhi Adraki checkout Gobhi Kasoori, Cauliflower Manchurian, Achari Gobhi, Cauliflower And Potato Sukke . You can also find more Main Course Vegetarian recipes like Bharwan Lauki with Kadhi Dahi Baingan Shambhano Cheesy Dum Aloo
Aloo Gobhi Adraki Recipe Card
Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.
Prep Time : 16-20 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Aloo Gobhi Adraki Recipe
Cauliflower 1 inch cubes 2 medium
Potatoes large florets 1 medium
Oil 3 tablespoons
Cumin seeds 1 teaspoon
Green chillies slit 3
Ginger paste 1 tablespoon
Turmeric powder 1/4 teaspoon
Red chilli powder 1/2 teaspoon
Salt to taste
Yogurt 2 tablespoons
Ginger cut into thin strips 2 inch pieces
Tomato chopped (optional) 1 large
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Heat oil in a kadai and add cumin seeds. When they begin to change colour, add green chillies and ginger paste. Sauté for half a minute.
Step 2
Add potatoes and cauliflower and stir. Sauté for two to four minutes.
Step 3
Add turmeric powder, red chilli powder and salt and mix. Add yogurt and mix again, cover and cook on medium heat till done.
Step 4
Add ginger strips and stir well. Add tomato and stir. Garnish with coriander leaves and serve hot.
Nutrition Info
Calories : 840 Kcal
Carbohydrates : 78.9 gm
Protein : 21.1 gm
Fat : 49.1 gm
Other : 27.9gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
