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Amritsari Aloo Wadi

Aloo sabzi cooked with delicious tomato puree and the authentic Amritsari wadiyan. This dish is very popular in Punjabi households. This recipe is from FoodFood TV channel

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Amritsari Aloo Wadi
Main Ingredients Potatoes, Dried urad dal nuggets
Cuisine Punjabi
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients 

  • 4 medium potatoes
  • 5-6 dried urad dal nuggets
  • 4 tablespoons oil
  • 2 medium onions
  • 2 inch ginger piece 
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 1/2 teaspoon cumin powder
  •  Salt to taste
  • 1/2 teaspoon red chilli powder
  • 2 large tomatoes, pureed
  • 1/4 teaspoon garam masala powder
  • 1 tablespoon chopped fresh coriander leaves 

Method

  1. Heat oil in a pressure cooker. Break the wadis, put into the cooker and saute. Cut potatoes into thick fingers. Chop onions and ginger finely in a chopper. Put this into the cooker and saute for 2-3 minutes.
  2. Add potatoes, turmeric powder, coriander powder, cumin powder and salt and mix.Add 1 cup water. Add red chilli powder and tomato puree and mix well.
  3. Add garam masala powder and mix well. Add coriander leaves and mix. Put the lid on the cooker and cook under pressure till 2-3 whistles are given out. Serve hot.

Nutrition Info

Calories 2109
Carbohydrates 298.6
Protein 82.6
Fat 65.2
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