Barta Meen Lightly marinated fried fish This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients King Fish, Malt Vinegar Cuisine Karnataka Course Main Course Seafood Prep Time 26-30 minutes Cook time 11-15 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Non Veg Advertisment Ingredients list for Barta Meen 2 medium King Fish cut into 1 inch thick slices 1 1/2 teaspoons Malt Vinegar 1 teaspoon Turmeric powder 2 teaspoons Red chilli powder 1/2 teaspoon Black pepper powder 1 teaspoon Ginger paste 1 teaspoon Garlic paste to taste Salt to shallow fry Oil Method Advertisment Marinate fish slices with malt vinegar, turmeric powder, red chilli powder, black pepper powder, ginger paste, garlic paste and salt for twenty to twenty five minutes. Heat sufficient oil in a non stick pan and shallow fry the fish slices till golden and crisp on the outside. Drain on absorbent paper. Serve hot. Nutrition Info Calories 801 Carbohydrates 5.2 Protein 100.2 Fat 42.2 Other Fiber Iron- 13.4mg #Black pepper powder #Garlic paste #Ginger paste #Oil #Red chilli powder #Salt #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article