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Beancurd With French Beans And Hoisin Sauce

It’s not just tasty, it’s healthy too – full of goodness of tofu . This recipe has featured on the show Khanakhazana.

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Beancurd With French Beans And Hoisin Sauce
Main IngredientsBean curd, French beans
CuisineChinese
CourseMain Course Vegetarian
Prep Time26-30 minutes
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients list for Beancurd With French Beans And Hoisin Sauce

  • 350 grams Bean curd
  • 250 grams French beans
  • 1/2 cup Hoisin sauce
  • 1 tablespoon Sesame oil (til oil)
  • 1 inch piece Ginger sliced
  • 10 cloves Garlic chopped
  • 1 medium Onion sliced
  • to deep fry Oil
  • 1 tablespoon Red chilli paste
  • 1 tablespoon Soy sauce
  • to taste Salt

Method

  1. Cut beancurd into two inch cubes and then cut each cube into four triangles.
  2. Heat sesame oil in a pan. Add ginger and garlic and sauté for two minutes. Add onion and sauté for further two minutes.
  3. Heat sufficient oil in a wok and deep fry French beans for two minutes. Drain and set aside.
  4. Add hoisin sauce to the onion along with red chilli paste and mix. Add the French beans and mix. Add beancurd triangles, soy sauce, salt and toss gently.
  5.  Serve hot. 

Nutrition Info

Calories1190
Carbohydrates63.6
Protein51.2
Fat77.3
Other FiberIron- 21.2mg
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