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Beetroot Kandhari Anar Kakdi And Magaj Ka Raita

Try this flavourful accompaniment made in a healthy way. This recipe is from FoodFood TV channel

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Beetroot Kandhari Anar Kakdi And Magaj Ka Raita
Main Ingredients Beetroots, Yogurt
Cuisine Indian
Course Raitas
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Sour
Level of Cooking Easy
Others Veg
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Ingredients list for Beetroot Kandhari Anar Kakdi And Magaj Ka Raita

  • 2 Beetroots boiled and peeled
  • 2 cups Yogurt whisked
  • for garnish Pomegranate pearls
  • 2 tablespoons Kakdi magaz (cucumber seeds)
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Black salt (kala namak)
  • 2 teaspoons Sugar
  • to taste Salt
  • 1 teaspoon Oil
  • 1 teaspoon Cumin seeds

Method

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  1. Cut beetroots into small pieces and transfer into a bowl. Add yogurt, red chilli powder, black salt, sugar, salt to the bowl and mix.
  2. Heat oil in a non stick pan. Add cumin seeds and magaj and sauté till fragrant. Add this tempering to the beetroot-yogurt mixture and mix well.
  3. Garnish with kandhari pomegranate pearls and serve.

Nutrition Info

Calories 440
Carbohydrates 43.8
Protein 17.2
Fat 21.9
Other Fiber Fiber- 9.4gm
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