How to make Bhakri -
A lay man's delight in maharashtra.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Jawari Flour (जावर का आटा), Sesame Seeds
Cuisine : Maharashtrian
Course : Breads
You can also find more Breads recipes like Motichoor Paranthe Garlic Bread Skewers With Cheese And Herb Dip Rajgire Aur Kele Ki Puri Quick Bhature
Bhakri Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 0-5 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Bhakri Recipe
Jawari Flour 300 grams
Sesame Seeds 2 teaspoons
Ghee as required
Method
Step 1
Make a soft dough with flour and enough water. Divide it into eight equal portions.
Step 2
Line a flat surface with a small plastic sheet. Take a portion of the dough, roll it into a ball and place it on the plastic sheet.
Step 3
Wet your hands with water and pat the ball into a thick, flat disk. Heat a griddle and place the disk on it. Sprinkle some of the sesame seeds and apply water.
Step 4
When the bottom is crisp, turn over and cook the other side. Remove when crisp and cooked. Smear pure ghee and serve hot.
Nutrition Info
Calories : 1283 Kcal
Carbohydrates : 220.3 gm
Protein : 33 gm
Fat : 30 gm
Other : Fiber- 30.8gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
