How to make Bhooga Chawar -
Brown rice in Indian style
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Basmati Rice (बासमती चावल), Onion (प्याज़ )
Cuisine : Sindhi
Course : Rice
For more recipes related to Bhooga Chawar checkout Jeera Rice, Jodhpuri Vegetable Pulao, Sabz Biryani, Vegetable Biryani . You can also find more Rice recipes like Mixed Sprouts Khichdi Pea Pulao Achari Paneer Rice - SK Khazana Masoor Keema Pulao - SK Khazana
Bhooga Chawar Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 31-40 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Bhooga Chawar Recipe
Basmati Rice soaked 1 1/2 cups
Onion 3 tablespoons
Onion sliced 1 large
Cumin seeds 1 teaspoon
Green cardamoms 3
Cloves 3
Bay leaves 2
Red chilli powder 1 teaspoon
Salt to taste
Method
Step 1
Heat oil in a heavy bottom vessel.
Step 2
Add onion, cumin seeds, green cardamoms, cloves and bay leaves and sauté till the onion turns golden brown in colour.
Step 3
Add red chilli powder and sauté for half a minute.
Step 4
Add soaked rice along with three cups of water and salt.
Step 5
Cook till the rice is done and all the water is absorbed.
Step 6
Serve hot.
Nutrition Info
Calories : 1543 Kcal
Carbohydrates : 249 gm
Protein : 25.9 gm
Fat : 49.2 gm
Other : Niacin- 12.8mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
