How to make Carrot And Tomato Smoothie -
This carrot and tomato smoothie is as nutritious as it is tasty .
This recipe has featured on the show Khanakhazana.
Main Ingredients : Carrots (गाजर), Tomatoes (टमाटर)
Cuisine : Fusion
Course : Beverages
For more recipes related to Carrot And Tomato Smoothie checkout Mixed Vegetable Juice, Mixed Vegetable and Fruit Juice, Gajar Ki Kanji, Mixed Fruit And Carrot Juice . You can also find more Beverages recipes like Sol Kadhi Mixed Fruit Lassi Hot Chocolate Chocolate Peanut Butter Smoothie
Carrot And Tomato Smoothie Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 11-15 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Carrot And Tomato Smoothie Recipe
Carrots 4 medium
Tomatoes 6 medium
Celery chopped 1/2 stalk
Salt to taste
Ice cubes as required
Lemon juice 2 tablespoons
Method
Step 1
Cut carrots into one-inch cubes and tomatoes into quarters and freeze them for some time. Put the frozen tomato cubes in a blender/smoothie maker and blend.
Step 2
Add frozen carrot cubes and blend again. Add celery pieces, salt and pepper powder and blend again. Add ice cubes, freshly extracted lemon juice and blend again.
Step 3
Serve chilled in a stemmed glass.
Nutrition Info
Calories : 101.78 Kcal
Carbohydrates : 14.444 gm
Protein : 3.61 gm
Fat : 1.146 gm
Other : 3.238
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
