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Cauliflower Santa Fe

Golden baked cauliflower and cream style corn.

New Update
Main Ingredients Cauliflower, Tomato
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Cauliflower Santa Fe

  • 1 medium Cauliflower cut into florets
  • 2 medium Tomato chopped
  • 5 cloves Garlic chopped
  • 4-5 medium Tomatoes pureed
  • 1 Dried red chilli pounded
  • 1 tablespoon Oil
  • to taste Salt
  • 3/4 cup Sweet corn (cream style)
  • 3-4 Pickled jalapenos roughly chopped
  • 1/2 cup Fresh brown bread crumbs

Method

  1. Soak the cauliflower florets in salted water for fifteen minutes. Drain and refresh in cold water. Drain and set aside. Preheat the oven to 180°C.
  2. Heat oil in a non-stick pan, add onion and sauté till they become soft and transluscent.
  3. Add garlic and sauté. Add cauliflower and half a cup of water. Cover and cook on medium heat for ten minutes, stirring occasionally.
  4. Add tomato puree, red chillies and salt. Cover and cook on medium heat for five to six minutes, stirring occasionally. Stir in cream style sweetcorn and pickled jalapeno peppers.
  5. Remove from heat, pour into an ovenproof dish and sprinkle brown bread crumbs on top. Place in the preheated oven and bake for ten minutes. Serve hot.

Nutrition Info

Calories 798
Carbohydrates 109.11
Protein 29.1
Fat 27.2
Other Fiber 30.3 gm
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