Coconut Podi

Main Ingredients	Coconut , Sesame Seeds
Cuisine	Tamil Nadu
Course	Pickles, Jams and Chutneys
Prep Time	6-10 minutes
Cook time	16-20 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Coconut Podi

• 1 1/2 cups Coconut grated
• 8 tablespoons Sesame Seeds
• 20 Whole dry red chilli sedeeded
• 1/4 cup Split black gram skinless (dhuli urad dal)
• 2 tablespoons Mustard seeds
• to taste Salt
• 1/2 teaspoon Asafoetida

Method

1. Heat four tablespoons of oil and sauté coconut to a reddish brown colour and cool. Remove stems of red chillies. Heat the remaining oil and fry urad dal, red chillies and mustard seeds separately. Remove and cool. Mix all the ingredients and grind to a coarse powder. Cool and store in a dry airtight bottle.

Nutrition Info

Calories	1902
Carbohydrates	51.1
Protein	21.8
Fat	178.7
Other Fiber	24.9gm