How to make Corn And Pumpkin Pulao -
Rice cooked with pumpkin and corn and flavored with lemon slices.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Corn Kernels (मकई के दाने), Pumpkin (लाल कद्दू)
Cuisine : Indian
Course : Rice
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For more recipes related to Corn And Pumpkin Pulao checkout Corn And Spinach Rice, Corn and Spinach Risotto, Corn and Capsicum Pulao, Corn Palak Pulao - SK Khazana . You can also find more Rice recipes like Herbed Spring Onion Rice Tomato Bhaat Set Curd Rice Vegetable Pilaf - SK Khazana
Corn And Pumpkin Pulao Recipe Card
Hindi: makai
Corn was indigenous to America, but is now grown throughout the world. It is used as a vegetable, briefly boiled or roasted or eaten with butter. And it would also interest you to know that the favourite popcorn, made by popping the small corn kernels, is a wholesome cereal food and is easily digested. Besides this, corn sees its use in various other ways – salads, soups, subzis and even sweets too!
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Corn And Pumpkin Pulao Recipe
Corn Kernels 1/2 cup
Pumpkin peeled 1/4 medium
Basmati rice soaked 1 1/2 cups
Oil 2 tablespoons
Cloves 6-7
Cumin seeds 1 teaspoon
Dried button red chillies (bor mirchi) 7-8
Onion sliced 2 medium
Bay leaf 1
Lemon 1
Method
Step 1
Heat oil in a non stick pan. Add cloves, cumin seeds, red chillies, onions and bay leaf. Mix well and sauté till onion turns brown. Roughly chop pumpkin into medium pieces and add along with salt. Mix well, add corn kernels and mix again.
Step 2
Drain soaked rice and add along with 3 cups water and mix well. Cut lemon into thick slices and add. Mix well, cover and cook on medium heat till done. Switch off heat and let it stand for 5 minutes. Serve hot.
Nutrition Info
Calories : 1779 Kcal
Carbohydrates : 342.5 gm
Protein : 32.4 gm
Fat : 33.6 gm
Other : 7
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
