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Dahi Chana

Chickpeas cooked in a spicy yoghurt mixture. This interesting yet simple dish can easily be your go-to for lunch or dinner. This recipe is from FoodFood TV channel.

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Dahi Chana

Dahi Chana

Main IngredientsYogurt (dahi), Chickpeas (kabuli chana)
CuisineIndian
CourseMain Course Vegetarian
Prep Time7-8 hour
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients

  • 1 1/2 cups yogurt (dahi)
  • 1 cup chickpeas (kabuli chana), soaked overnight and boiled with salt
  • 1 1/2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, finely chopped
  • 3 green chillies
  • 1 tablespoon ginger-garlic paste
  • 1/4 teaspoon turmeric powder
  • 1 1/2 teaspoons garam masala powder
  • Salt to taste
  • A fresh coriander sprig for garnishing

Method

  1. Heat oil in a non-stick pan, add cumin seeds and sauté for ½ minute. Add onion and sauté till it turns a light golden.
  2. Roughly chop green chillies and add along with ginger-garlic paste, mix and sauté for 1 minute.
  3. Add chickpeas and toss. Add yogurt and mix well. Mash a little with a hand blender and mix well. Cook for 1 minute.
  4. Add turmeric powder and garam masala powder and mix well. Add salt, mix well, cover and cook on medium heat for 10-12 minutes.
  5. Transfer into a serving dish and serve hot garnished with coriander sprig.

Nutrition Info

Calories473
Carbohydrates24.2
Protein13.7
Fat35.8
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