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Dal Kababi

Minced chicken koftas cooked in spicy urad dal. This recipe is from FoodFood TV channel

New Update
Dal Kababi
Main IngredientsSkinless Split Black Gram, Chicken Mince
CuisineUttar Pradesh
CourseDals and Kadhis
Prep Time0-5 minutes
Cook time0-5 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Dal Kababi

  • 1 cup Skinless Split Black Gram soaked
  • 200 grams Chicken Mince minced
  • 4 tablespoons Oil
  • to taste Salt
  • 1 1/2 teaspoon Red chilli powder
  • 1 1/4 teaspoon Garam masala powder
  • 1 teaspoon Green chillies chopped
  • 1/2 teaspoon Yogurt

Method

  1. Heat oil in a non stick pan Add salt, ½ tsp red chilli powder, ¼ tsp garam masala powder, ½ tsp chopped green chillies, yogurt, ½ tbsp ginger-garlic paste to minced chicken and mix well.
    Marinate for 15 minutes.
  2. Add caraway seeds, onions, remaining green chillies to the oil in the pan and sauté till lightly browned.
    Add remaining ginger-garlic paste and mix.
  3. Add turmeric powder, remaining red chilli powder and tomato and sauté.
    Divide minced chicken mixture into marble sized balls.
  4. Drain urad dal and add to the pan along with 2 cups water, salt, remaining garam masala powder, coriander leaves and mix.
    Cover and cook for 3-4 minutes.
  5. Add chicken balls and cover.
    Cook for 3-4 minutes on high heat.
  6. Reduce heat to medium and cook till both dal and chicken is completely cooked.
    Add more water if the mixture is too thick.
  7. Serve hot with lemon wedges.

Nutrition Info

Calories1250 kcal
Carbohydrates74.5 gm
Protein75.9 gm
Fat67.4 gm
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