How to make Dalia Porridge - SK Khazana -

High in fibre this porridge is definitely the ideal way to begin a busy day

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Broken wheat, Milk (दूध)

Cuisine : Indian

Course : Snacks and Starters

For more recipes related to Dalia Porridge - SK Khazana checkout Peas And Carrot Dalia, Dalia, Masala Breakfast Dalia, Dalia Upma -SK Khazana . You can also find more Snacks and Starters recipes like Mac and Cheese Pops Aam Chhunda Cholafalli Chicken Chilli And Broccoli Stir-Fry Khasta Aloo Chaat

Dalia Porridge - SK Khazana

Dalia Porridge - SK Khazana Recipe Card


History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 1-1.30 hour

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Dalia Porridge - SK Khazana Recipe

  • Broken wheat 1 cup

  • Milk 1 cup

  • Ghee 2 tablespoons

  • Seedless dates soaked for 1 hour 5-6

  • Cashewnut powder 1 tablespoon

  • Honey 2-3 tablespoons

  • Apple medium 1

  • Fresh mint sprigs for garnish


Step 1

Heat ghee in a pressure cooker, add broken wheat, mix and sauté for 2-3 minutes. Add 4 cups water, mix, cover the cooker and cook under pressure till 4-5 whistles are released. Open the cooker once the pressure is reduced completely.

Step 2

Keep the cooker back on heat, add seedless dates, cashewnut powderand honey and blend to a coarse mixture with an electric hand blender.

Step 3

Add milk and mix well and cook for a minute on medium heat. Transfer into serving bowls. Top up with apple, garnish with mint sprig and serve warm.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.