How to make Dalia Salad -

Boiled dalia mixed with onion, tomato and flavoured with mustard powder.

Sanjeev Kapoor

This recipe is contributed by Member dr. chitra phil.

Main Ingredients : Broken wheat (dalia/lapsi) (दलिया/ लापसी), Tomato (टमाटर)

Cuisine : Fusion

Course : Salads

For more recipes related to Dalia Salad checkout Burghul Salad with Tomato Dressing. You can also find more Salads recipes like Mango Quinoa Salad Boondi Salad Healthy Leaf Salad Kimchi

Dalia Salad

Dalia Salad Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sour

Ingredients for Dalia Salad Recipe

  • Broken wheat (dalia/lapsi) cooked 2 cups

  • Tomato chopped 2 medium

  • Onion chopped 2 medium

  • Mint leaves a few

  • Lettuce leaves a few

  • Olive oil 1 teaspoon

  • Mustard powder 1/2 teaspoon

  • Salt to taste

  • Lemon juice to taste


Step 1

In a bowl mix together broken wheat, tomatoes, onions, mint leaves, lettuce, olive oil, mustard powder, salt and lemon juice.

Step 2

Toss well.

Step 3

Serve cold.

website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.