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Dudhi Ja Kofta

Bottle gourd koftas cooked in onion tomato gravy. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Bottle Gourd, Gram Flour
Cuisine Sindhi
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Dudhi Ja Kofta

  • Bottle Gourd
  • 500 grams Gram Flour
  • 3 tablespoons Gram flour (besan)
  • 1 teaspoon Fresh coriander leaves chopped
  • 3 Green chillies chopped
  • 1/2 teaspoon Cumin seeds
  • 2 teaspoons Coriander powder
  • 1 1/2 teaspoons Red chilli powder
  • a pinch Turmeric powder
  • to taste Salt
  • for deep-frying Oil
  • For gravy
  • 5 tablespoons Oil
  • 3 medium Onions,grated
  • 3 Green chillies chopped
  • 1 tablespoon Ginger-garlic paste
  • 2 Cloves
  • 1 Black cardamom
  • 1/2 teaspoon Cumin seeds
  • 1 cup Fresh tomato puree
  • 2 teaspoons Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • 2 teaspoons Coriander powder
  • to taste Salt
  • 1 tablespoon Fresh coriander leaves chopped

Method

  1. To make the koftas squeeze the water from the grated bottle gourd. Add gram flour, coriander leaves, green chillies, cumin seeds, coriander powder, red chilli powder, turmeric powder and salt.
  2. Make small round portions and deep fry till golden brown in colour and set them aside. To make the gravy heat oil in a pan. Add onions, green chillies, ginger-garlic paste, cloves, black cardamom and cumin seeds and sauté till onions turns golden brown in colour.
  3. Add fresh tomato puree, red chilli powder, turmeric powder, coriander powder and salt and sauté till oil separates from the mixture. Then add one cup of water and cook for two to three minutes.
  4. Add the koftas to the gravy and garnish with coriander leaves. Best served immediately.

Nutrition Info

Calories 1489
Carbohydrates 81.3
Protein 17.1
Fat 121.6
Other Fiber 36.1 gm
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