How to make Egg White Omelette -
Fluffy egg whites cooked with chunky vegetables.If you're healthy like us and love breakfast, then this egg white omelette is the perfect recipe for you. The omelette is one of the easiest and also one of our favorite recipes to create.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Eggs (अंडे), Onions (प्याज़ )
Cuisine : French, British
Course : Snacks and Starters
For more recipes related to Egg White Omelette checkout Egg Patties, Poached Eggs in Tomato Chilli Sauce, Egg Chaat, Egg Roll . You can also find more Snacks and Starters recipes like Baida Roti Pockets Chinese Pakora Eggless Donuts - SK Khazana Hariyali Sabudana Khichdi - SK Khazana
Egg White Omelette Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 6-10 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Egg White Omelette Recipe
Eggs 2
Onions
Oil 2 tablespoons
Onion chopped 1/2 small
Mushrooms 3 medium
Green capsicums seeded and chopped 1/4 small
Salt to taste
White pepper powder a pinch
Method
Step 1
Break the eggs and separate the yolks from the whites.
Step 2
Heat one tablespoon oil in a large shallow pan. Add onion, mushrooms and capsicum and sauté. Take the egg whites in a bowl, add salt and whisk. Add this to the pan and stir till the eggs set. Sprinkle white pepper powder.
Step 3
Drizzle some oil along the sides and flip to turn the omelette. Cook on the other side too.
Step 4
Serve immediately.
Nutrition Info
Calories : 509 Kcal
Carbohydrates : 11.9 gm
Protein : 16.1 gm
Fat : 43.8 gm
Other : Vitamin B12- 1.8mcg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
