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Exotic Vegetables In Plum Sauce

Zucchini, snow peas, coloured capsicums cooked together in plum sauce. This recipe is from FoodFood TV channel

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Exotic Vegetables In Plum Sauce
Main Ingredients Yellow zucchini, Green Zucchini
Cuisine Chinese
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Exotic Vegetables In Plum Sauce

  • 1 medium Yellow zucchini
  • 1 medium Green Zucchini
  • 10-15 Snow peas
  • 1/2 small Broccoli,separated into florets
  • 1 small Green capsicum,cut into 1 inch pieces
  • 1 small Yellow capsicum,cut into 1 inch pieces
  • 1 small Red capsicum,cut into 1 inch pieces
  • 1/4 Chinese cabbage,cut into 1 inch pieces
  • 200 grams Tofu
  • 10-12 Plums,chopped
  • 2-3 Green chillies,chopped
  • 2 teaspoons Ginger paste
  • 4-5 cloves Garlic,chopped
  • 1/4 teaspoon Five spice powder
  • 2 tablespoons Orange marmalade
  • 1 teaspoon Red chilli sauce
  • to taste Salt
  • 3 tablespoons Honey
  • 2 tablespoons Oil
  • to taste Salt
  • 4 tablespoons Cornflour/ corn starch
  • 2 tablespoons Chilli oil
  • 1 tablespoon Vinegar

Method

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Nutrition Info

Calories 1606
Carbohydrates 63.6
Protein 138
Fat 90.9
Other Fiber Iron- 15.8
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