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French Bean And Sesame Salad

A refreshing and crunchy French bean salad with a tangy mustard dressing, topped with roasted sesame seeds on a bed of lettuce. This is Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor
New Update
Main Ingredients French beans, Roasted sesame seeds
Cuisine American
Course Salads
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

For dressing

  • 2 tablespoons salad oil
  • 2 tablespoons vinegar
  • 1/2 teaspoon mustard paste
  • 1/2 teaspoon sugar
  • 1 pickled gherkin, minced
  • Salt to taste
  • Black pepper powder to taste

Method

  1. Put all the ingredients for the dressing into a small glass jar and shake well. Place in a refrigerator till required. Steam the French beans for five minutes and drain.
  2. Leave to cool. Mix together the beans, cucumber and celery in a bowl. Just before serving, pour the dressing over the salad.
  3. Sprinkle with the sesame seeds and serve on a bed of lettuce.

Nutrition Info

Calories 472
Carbohydrates 21.7
Protein 8.3
Fat 39
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