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Fruit And Capsicum Kachumber

Medley of fruits and vegetables tossed with mint and chaat masala. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Fruits, Vegetables
Cuisine Indian
Course Salads
Prep Time 31-40 minutes
Cook time 6-10 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Fruit And Capsicum Kachumber

  • 2 medium Fruits sliced thinly
  • 1 medium Vegetables seeded, and cut into strips
  • 2 medium Oranges
  • 12-15 Green grapes halved
  • 12-15 Black grapes halved
  • 2 tablespoons Lemon rind
  • 1 medium Cucumber sliced thinly
  • 2 medium Tomatoes seeded, and cut into strips
  • 2 Spring onions sliced thinly
  • FOR THE DRESSING
  • 1 tablespoon Fresh coriander leaves chopped
  • 8-10 Fresh mint leaves torn
  • 2 Green chillies chopped
  • 1 1/2 teaspoons Chaat masala
  • to taste Salt

Method

  1. Apply one tablespoon lemon juice to apple slices to prevent discolouration.
  2. Peel oranges and separate the segments.
  3. Remove seeds and halve each of them.
  4. Mix coriander leaves, mint leaves, green chillies, chaat masala, salt and remaining lemon juice to make a dressing.
  5. Toss the prepared fruits and vegetables in the dressing and serve chilled.

Nutrition Info

Calories 351
Carbohydrates 76.8
Protein 6.4
Fat 1.8
Other Fiber Fiber- 23.1gm
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