How to make Garlic Tendli -
Tendli prearation with predominant flavour of garlic.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Garlic (लहसुन), Tendli (टिंडली)
Cuisine : Kerala
Course : Main Course Vegetarian
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For more recipes related to Garlic Tendli checkout Lasooni Palak, Garlic Corn Mashed Potatoes, Hara Lehsun aur Aloo ki Sabzi, Garlic Curry . You can also find more Main Course Vegetarian recipes like Paneer Tawa Masala Mooli-Moong wadi Spicy Vegetable and Potato Bake Aloo aur Mangodi ki Sabzi
Garlic Tendli Recipe Card
The cuisine of Kerala is very hot and spicy and offers several gastronomic opportunities. The food is generally fresh, aromatic and flavoured. Keralites are mostly fish-and-rice eating people. The land and the food are rich with coconut, though one cannot imagine Kerala food without chillies, curry leaves, mustard seeds, tamarind and asafoetida. Just a little tamarind can substitute tomatoes, but there is no real substitute for curry leaves.
The locals put to good use whatever the land offers and the result is a marvellous cuisine that is simple yet palate tickling.
Kerala has an abundance of jackfruits, pineapples, mangoes, custard apples and an endless variety of bananas. The unusual cuisine of Kerala brings to the fore the culinary expertise of the people of Kerala. Producing some of the tastiest foods on earth, the people of Kerala are gourmets with a difference.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Garlic Tendli Recipe
Garlic 25 cloves
Tendli 400
Oil 2 tablespoons
Dried red chillies 4-6 teaspoons
Cumin seeds 1/4 teaspoon
Salt to taste
Method
Step 1
Heat oil in a non-stick pan. Crush each tendli lightly in a mortar-pestle. Crush garlic lightly in the same mortar-pestle.
Step 2
Cut each red chilli into 4 pieces each and remove seeds.
Step 3
Add cumin seeds, garlic, tendli and red chillies to the pan and sauté.
Step 4
Add salt and mix. Cover and cook on medium heat till tendli is cooked. Serve hot.
Nutrition Info
Calories : 308 kcal Kcal
Carbohydrates : 17.4 gm gm
Protein : 6.2 gm gm
Fat : 30.8 gm gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
