How to make Garlicky Fish -
Fish fillet cubes marinated with garlic and sautéed with more garlic.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Fish Fillets (फिश फिले), Garlic (लहसुन)
Cuisine : Fusion
Course : Snacks and Starters
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For more recipes related to Garlicky Fish checkout Fish Cutlet, Grilled Fish Fingers, Fish Cakes With Cucumber Relish, Crispy Fried Fish . You can also find more Snacks and Starters recipes like Indonesian Potatoes Picnic Hot Dog Aloo Ki Tikki - Grill Pan Baked Namakpara
Garlicky Fish Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Garlicky Fish Recipe
Fish Fillets 500 grams
Garlic 30 cloves
Green chillies broken 2
Juice of 1 lemon
Crushed black peppercorns 1 teaspoon
Paprika powder 1 teaspoon
Refined flour (maida) 1 tablespoon
Salt to taste
Oil 3 tablespoons
Method
Step 1
Roughly chop fifteen garlic cloves and put into a mixer jar. Add green chillies, lemon juice and sufficient water and grind into smooth chutney. Cut fish into small cubes and place in a bowl.
Step 2
Add the chutney, crushed black peppercorns, paprika powder, refined flour and salt and mix well. Set aside to marinate for half an hour.
Step 3
Heat oil in a non-stick pan. Mash the remaining garlic cloves and add to the pan and sauté, stirring, till golden. Add the fish cubes, cover and cook for two minutes. Flip and cook from the other side for two minutes. Transfer onto a serving plate and serve hot.
Nutrition Info
Calories : 905 Kcal
Carbohydrates : 22.5 gm
Protein : 87.2 gm
Fat : 51.7 gm
Other : Niacin- 13.3mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
