How to make Goan Style Spinach-SK Khazana -

Healthy and tasty is the only way to describe this dish

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach (पालक), Oil (ऑइल)

Cuisine : Goan

Course : Main Course Vegetarian

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For more recipes related to Goan Style Spinach-SK Khazana checkout Palak Paneer, Poondu Keerai Massiyal, Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry . You can also find more Main Course Vegetarian recipes like Kadai Vegetables Soyabean Mushroom Curry Chorchori Bhindi Anardana

Goan Style Spinach-SK Khazana

Goan Style Spinach-SK Khazana Recipe Card

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Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Goan Style Spinach-SK Khazana Recipe

  • Spinach cleaned 2 medium bunch

  • Oil 2 tablespoons

  • Mustard seeds 1/2 teaspoon

  • Medium onion finely chopped 1

  • Medium tomatoes finely chopped 2

  • Green chillies chopped 2

  • Salt to taste

  • Split pigeon peas (tuvar dal) cooked 2-3 tablespoons

  • Dal stock 1/2 cup

  • Fresh coconut scraped 3 tablespoons

Method

Step 1

Roughly chop spinach leaves.

Step 2

Heat oil in a non-stick pan. Add mustard seeds and let them splutter.

Step 3

Add onion and saute well. Add tomatoes, mix and saute for 2 minutes.

Step 4

Add spinach, green chillies and salt, mix well and cook.

Step 5

Add pigeon peas, dal stock, mix well, cover and cook for 3-4 minutes.

Step 6

Add coconut and mix well.

Step 7

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.