How to make Hare Tamatar ki Sabzi -

An unusual green tomato curry served garnished with sev.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Green Tomatoes (हरे/ कच्चे टमाटर), Garlic Sev

Cuisine : Rajasthani

Course : Main Course Vegetarian

For more recipes related to Hare Tamatar ki Sabzi checkout Green Tomato Sabzi - SK Khazana. You can also find more Main Course Vegetarian recipes like Kaaley Masalewale Aloo Shaam Savera - SK Khazana Aloo Surti Sabzi Enchiladas

Hare Tamatar ki Sabzi

Hare Tamatar ki Sabzi Recipe Card


Hindi: tamatar
Relish a salad platter of thinly sliced tomatoes, with chunks of mozzarella, a drizzle of olive oil, sliced black olives and basil leaves. Arrange in concentric circles on a nice white plate. The word relish is just perfect here. And not just salads, for all those rich and good-looking Indian preps, the very famous onion-tomato masala is a must! Then, there are soups, beverages (call for the Bloody Mary!), snacks and even desserts made of these plump red things. Even the green ones are in use today. Must say, terrific tomatoes!

Prep Time : 6-10 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Hare Tamatar ki Sabzi Recipe

  • Green Tomatoes 8 medium

  • Garlic Sev for garnishing

  • Oil 2 tablespoons

  • Cumin seeds 1 teaspoon

  • Ginger finely chopped 1 tablespoon

  • Green chillies finely chopped 2

  • Garlic cloves finely chopped 8-10

  • Red chilli powder 1 teaspoon

  • Cumin powder 1 tablespoon

  • Coriander powder 1 tablespoon

  • Garam masala powder 1/2 teaspoon

  • Dried mango powder (amchur) 1 teaspoon

  • Salt to taste

  • Bhuna masala 130 grams

  • Fresh coriander leaves finely chopped 1 tablespoon


Step 1

Roughly chop tomatoes and grind into a purée.

Step 2

Heat oil in a non-stick pan, add cumin seeds and sauté till fragrant. Add ginger, green chillies and garlic and sauté till garlic becomes a light golden.

Step 3

Add tomato purée and sauté for 6-8 minutes. Add red chilli powder, cumin powder, coriander powder, garam masala powder, dried mango powder and salt and sauté for 2-3 minutes

Step 4

Add bhuna masala and saute for 1-2 minutes. Add coriander leaves and mix well.

Step 5

Transfer into a serving bowl, garnish with garlic sev and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.