Healthy Roti

Ingredients list for Healthy Roti

• 1/2 cup Oats
• 3/4 cup Millet Flour
• 1 1/2 cup Whole wheat flour (atta)
• 1/2 cup Fresh fenugreek leaves (methi) finely chopped
• 2 tablespoons Sour yogurt
• 1 tablespoon Jaggery (gur) grated
• 1 teaspoon Garlic paste
• 1/2 teaspoon Ginger-green chilli paste
• 1 tablespoon Sesame seeds (black)
• to taste Salt
• 4 tablespo Oil

Method

1. Mix together oats, bajra flour and whole wheat flour.
2. Add chopped fenugreek leaves, yogurt, jaggery, garlic paste, ginger-green chilli paste, sesame seeds, salt to taste and four tablespoons of oil.
3. Knead into a stiff dough using water as required. Divide into small portions and roll out into small paranthas about three inches in diameter.
4. Heat a non stick tawa and cook paranthas on medium heat using a little oil for frying. Serve hot.