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Homemade Snack Bars

This is a Sanjeev Kapoor exclusive recipe.

BySanjeev Kapoor in Recipes Course
New Update
Homemade Snack Bars
Main IngredientsSunflower seeds (charoli/chironji), Pumpkin seeds
CuisineFusion
CourseSnacks and Starters
Prep Time2.30-3 hour
Cook time0-5 minutes
Serve4
TasteSweet
Level of CookingModerate
OthersVeg

Ingredients list for Homemade Snack Bars

  • 15 grams Sunflower seeds (charoli/chironji) roasted
  • 15 grams Pumpkin seeds roasted
  • 2 tablespoons Sesame seeds (til) toasted
  • 30 grams Oats roasted
  • 20 grams Puffed rice (kurmura/murmura)
  • 20 grams Almonds roasted and chopped
  • for greasing Oil
  • 1 teaspoon Cinnamon powder
  • 1/2 cup brown sugar/jaggery
  • 2 tablespoons Honey

Method

  1. Grease a burfi tray with some oil.
  2. Combine all the seeds, oats, puffed rice and almonds in a bowl and mix. Add cinnamon powder and mix well.
  3. Melt brown sugar with a few drops of water in a non-stick pan. Add honey and mix well. Add the seed mixture and mix well. Remove from heat.
  4. Spread the prepared mixture evenly onto the greased tray. Set aside for one to two hours.
  5. Cut into bars and serve.
#Almonds #brown sugar/jaggery #Cinnamon powder #Honey #Oats #Oil #Puffed rice (kurmura/murmura) #Pumpkin seeds #Sesame seeds (til) #Sunflower seeds (charoli/chironji)
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