How to make Jain Chinese Bhel -
Jains can enjoy bhel to as it has no onions or garlic. The Chinese Bhel is a classic Indian Chinese street food made with a blend of crispy noodles, Indian and Chinese chutneys and some raw vegetables.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Eggless Noodles (अंडे रहित नूडल्स / एगलेस नूडल्स), French beans (फ्रेंच बीन्स)
Cuisine : Indo-Chinese
Course : Snacks and Starters
You can also find more Snacks and Starters recipes like Spring Onion and Pimento Quesadilla Sausages in Hot Dog Sprout Tikki Chat Besanwali Hari Mirchi
Jain Chinese Bhel Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Jain Chinese Bhel Recipe
Eggless Noodles boiled 200 grams
French beans cut into diamonds 1 cup
Oil 1 teaspoon for deep-frying
Cornflour/ corn starch 1 tablespoon
Capsicum finely chopped 1 medium
Cabbage finely shredded 1 small
Corn kernels ¼ cup
Black pepper powder 1 teaspoon
Sugar 1 teaspoon
Salt to taste
Soy sauce 1 teaspoon
Red chilli sauce 1 teaspoon
Tomato ketchup 1 teaspoon
Fresh coriander leaves chopped 1 tablespoon
Method
Step 1
Heat sufficient oil in kadai.
Step 2
Take noodles in a bowl, add cornflour and mix well. Set aside.
Step 3
Heat 1 teaspoon oil in a non-stick pan, add French beans, capsicum, cabbage, corn kernels, black pepper powder, sugar, salt, soy sauce, chill sauce, tomato ketchup and mix well. Cook for 2-3 minutes and set aside.
Step 4
Deep-fry noodles in hot oil till crisp and brown. Drain on absorbent paper. When cool lightly crush the fried noodles.
Step 5
Add the fried noodles reserving some to the vegetable mixture. Mix well and cook for 2-3 mixture. Add chopped coriander reserving some and mix well.
Step 6
Serve hot garnished with reserved fried noodles and chopped coriander.
Nutrition Info
Calories : 1175 Kcal
Carbohydrates : 178.7 gm
Protein : 30 gm
Fat : 37.6 gm
Other : Zinc- 2.2mg
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
