How to make Kairi Poha -
If you are a fan of poha, you will love this recipe. The fresh tanginess of raw mangoes add plenty of spunk to the traditional batatepohe! With a high protein delicious breakfast like this you can be sure to have a power packed day!
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Raw mango , Pressed rice (poha) (पोहा)
Cuisine : Maharashtrian
Course : Snacks and Starters
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
You can also find more Snacks and Starters recipes like Sweet Samosa Crispy Cheese Kebab Tilwale Paneer Palak Namakpara - Diwali Special
Kairi Poha Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve :
Level Of Cooking : Easy
Taste : Mild
Ingredients for Kairi Poha Recipe
Raw mango 1
Pressed rice (poha) soaked and drained 2 cups
Oil 2-3 tablespoons
Onion 1 medium
Asafoetida a pinch
Mustard seeds 1/2 teaspoon
Cumin seeds 1 teaspoon
Curry leaves 8-10
Raw peanuts 1 tablespoon
Green chillies slit 2
Potato boiled 1 medium
Turmeric powder 1/2 teaspoon
Red chilli powder 1/2 teaspoon
Green peas boiled 1/4 cup
Salt
Sugar 2 teaspoons
Fresh coriander sprigs for garnish
Method
Step 1
Heat oil in non stick pan. Roughly chop onion.
Step 2
Add asafoetida, mustard seeds, cumin seeds, curry leaves and onion to the pan and sauté till the onion is well browned.
Step 3
Peel and roughly chop raw mango
Step 4
Add raw peanuts and green chillies to the pan. Roughly chop boiled potato and add alongwith turmeric powder and red chilli powder and mix well.
Step 5
Add green peas, raw mango, salt and sugar. Mix well and add poha. Sprinkle a little water and toss to mix.
Step 6
Cook for 2-3 minutes. Serve hot garnished with coriander sprig.
Nutrition Info
Calories : 1394 Kcal
Carbohydrates : 216.5 gm
Protein : 19.7 gm
Fat : 48.2 gm
Other : Niacin- 9.3mg
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
