How to make Low Calorie Carrot Pickle -
This pickle is ideal for weight watchers.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Carrots (गाजर), Dried Red Chiliies
Cuisine : Indian
Course : Pickles, Jams and Chutneys
For more recipes related to Low Calorie Carrot Pickle checkout Gajar Gobhi Shalgam ka Achar, Gajar Ka Murabba, Hot Sweet Vegetable Pickle, Gajar Mooli Gobhi Ka Instant Achar . You can also find more Pickles, Jams and Chutneys recipes like Crunchy Thousand Island Dressing Green Apple And Pomegranate Jam Inji Pajji Spinach Dip
Low Calorie Carrot Pickle Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 1-2days
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Low Calorie Carrot Pickle Recipe
Carrots peeled 2
Dried Red Chiliies 10-12
Mustard seeds ¼ cup + ½ teaspoon
Oil 2 tablespoons
Fenugreek seeds (methi dana) 1/4 teaspoon
Asafoetida 1/4 teaspoon
Salt to taste
Lemon 1
Method
Step 1
Thickly grate carrots into a bowl. Dry grind red chillies and mustard seeds.
Step 2
Heat oil in a pan, add ½ tsp mustard seeds, fenugreek seeds and asafoetida and saute till the seeds splutter.
Step 3
Add carrots and mix. Add salt and mix. Switch off heat.
Step 4
Add 2 tbsps of the ground mixture and mix well. Add juice of ½ lemon and mix.
Step 5
Cool and store in a bottle. After a day keep it in the refrigerator. It will keep upto 2 weeks.
Step 6
6. Serve.
Nutrition Info
Calories : 662 Kcal
Carbohydrates : 12.6 gm
Protein : 37 gm
Fat : 51.5 gm
Other : Iron- 6.4mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
