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Makai Ki Patal Bhaji

A Maharashtrian tangy sabzi cooked with corn kernels. This delicious recipe tastes good when served with hot bhakris. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsCorn Kernels, Bengal Gram
CuisineMaharashtrian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteTangy
Level of CookingModerate
OthersVeg

Ingredients 

  • 2 cups corn kernels
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon garlic and red chilli chutney
  • 1/2 cup Bengal gram (chana dal), soaked
  • 1 teaspoon turmeric powder
  • Salt to taste
  • 2 teaspoons tamarind pulp
  • 1 teaspoon grated jaggery (gur) 

Method

  1. Heat oil in a pressure cooker and add cumin seeds, mustard seeds and garlic and let the seeds splutter.
  2. Add Bengal gram, turmeric powder and corn kernels. Mix well and cook for two minutes.
  3. Add salt and four cups of water and mix, cover and cook till three whistles are given out.
  4. Remove the lid when pressure reduces completely, add tamarind pulp and jaggery and mix well.
  5. Bring it to a boil. Serve hot.

Nutrition Info

Calories1109
Carbohydrates147.6
Protein37.2
Fat41.1
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