How to make Mango Pesarel -
Raw mango relish with a dash of chillies.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Raw Mango (कच्चा आम), Ginger oil
Cuisine : Indian
Course : Pickles, Jams and Chutneys
For more recipes related to Mango Pesarel checkout Kairi Ki Launjee, Andhra Avakkai, Instant Mango Pickle, Mango and Papaya Chutney . You can also find more Pickles, Jams and Chutneys recipes like Varadhi Thetcha Methiya Keri Lahsoon Chutney (Dry) Sweet n Sour Mango Pickle
Mango Pesarel Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Mango Pesarel Recipe
Raw Mango 2
Ginger oil
Green chillies 4
Red chilli powder 1 teaspoon
Gingelly oil 4 tablespoons
Mustard seeds 1/2 teaspoon
Asafoetida 1/4 teaspoon
Salt to taste
Method
Step 1
Wash, wipe and cut the mangoes with skin into very tiny pieces. Wash and slit the green chillies and keep aside. Heat the oil, temper with mustard seeds, add asafoetida, salt and red chilli powder. Stir and add the green chillies and mangoes, toss well and cook for about two to three minutes. Remove and cool.
Step 2
It is ready to serve and can be kept for 6-7 days at refrigerated temperature.
Nutrition Info
Calories : 677 Kcal
Carbohydrates : 26.4 gm
Protein : 2.7 gm
Fat : 62.2 gm
Other : 8.2 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
